Back Pain Information

Symptoms

Aching or stiffness in the back
Pain that radiates down the leg
Muscle spasms
Difficulty standing up straight
Limited range of motion

Medicines

Ibuprofen (Advil, Motrin)
Acetaminophen (Tylenol)
Muscle relaxants
Topical pain relievers (e.g., creams, patches)

Prevention

Maintain a healthy weight to reduce strain on your back.
Exercise regularly to strengthen back and core muscles.
Practice good posture when sitting and standing.
Use ergonomic furniture and tools at work.
Avoid heavy lifting and improper bending.

Prescriptions

Consult your healthcare provider for appropriate treatments and prescriptions based on your symptoms and health condition.

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